Truth About Abs is a product sold widely on the internet:
Here are some facts about the product:
NAME: Truth About Six Pack ABS
AUTHOR : Mike Geary, Certified Personal Trainer, Certified Nutrition Specialist
Product offers:
Weightloss; Reducing stomach Fat; Removing the Confusion regarding healthy eating; Workout ideas; Nutrition tips - fat loss & Muscle Building; Fitness motivation, A success mind set; Healthy meals and recipes, A lean body...
What does Customers say:
"Truth about abs is one of the best books i have ever read on health and fitness"
" The truth about abs has much more to do not only with your abs but also the overall physique. Will definitely give it a try. Thanks for the information!"
"I'm starting to see the start of ab definition after training for a year, I should be cut by February-March. I'm at 12.5% BF. I can confirm that it takes time, diet, and exercise. It seems that the lower my body fat goes, the more I can see them. Imagine that! Also the lower I go the more work it takes to get to the next level.
Seriously it's not rocket science. Lose the fat (preferably the healthy way) and work your core. This is the key. I'm 40 so if you are younger you should be able to do it faster than I did"
"It’s misleading to say that there are actual recipes that will help you burn fat, but it’s fair to say that by avoiding certain foods, practicing nutrient timing and focusing primarily on whole foods (versus processed foods) that you will be on your way to achieving a six pack. Ultimately, it’s all about body fat . For a male to start seeing washboard abs you need to get your BF to 10 or lower."
So a little bit of a mixed bag.. mmm..
The product does carry a money back guarantee - so not a lot of risk in trying it:
Truth About Six Pack ABS
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